It is a philosophical discipline that, as it is taught in this dojo, teaches how to manage one’s body’s energy flow and to repair internal imbalances through posture and centering. With the help of this highly effective martial technique, a weaker person can control a stronger one. Aikido is a non-aggressive martial art that combines movement, meditation, and successful self-defense. It uses the momentum of an attacking opponent to escape, turn the attack around, or neutralize it.
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